Peace of mind is something we all try to look for. Everything we do is an attempt to experience happiness […]
‘Relax, relax, relax”. These are the 3 words my Thai boxing instructor constantly reminds me. So I relax and straight […]
Are you having a mid-life wobble? Or did you ever have one? I am curious as I have noticed many […]
Relationships. I never could quite get the hang of them. I have had about 6 serious relationships in my life […]
If you are struggling with being at home, I would like to recommend something to you, if you haven’t tried […]
Do you believe there is such a thing as the ‘One’? I was watching a stand-up comedian recently on Netflix […]
I have just finished working in Koh Samui and during my stay there, caught up with a friend I had […]
Most of today’s stresses and strains in life boil down to one thing: the inability to trust oneself. When we […]
How often do you have to deal with people who are angry? It could be a partner, your children, friends, […]
What did you dream of becoming when you were young? When I was about 4 years old, I remember sitting […]