Opinionated

Opinions

I was watching a video on youtube a few weeks ago about two American virologists talking about Covid 19. I […]

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Life Lessons

Life Lessons

Life is very unpredictable, but there seem to be certain things in life that are forever constant. One is the […]

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How to Transform Your Body

“With our thoughts, we create the universe” Gautama Buddha Whatever you wish to transform in your life, it should always […]

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Workplace wellbeing

Workplace Well-Being

With people working longer hours under more stressful conditions than ever before, it is easy to forget about our health […]

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Tai Chi practise

Today Is A Good Day

My alarm clock went off at 6am this morning. As always, it took me about 15 minutes of enjoying that […]

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What is success?

What is Success?

What is success? Have you ever stopped and asked yourself this question? It is something that most people strive towards, […]

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