Although there can be many different reasons for low self-esteem, it is important to realize that what has happened to […]
When I was young, my favourite TV programme was on a Thursday night at 6pm. To most people it was […]
I have been seeing more and more clients over the last few years who tell me that they have suddenly […]
Idiots. They are in everyone’s office aren’t they? Always making your life difficult by being rude, arrogant or just bad […]
Stress, stress, stress, stress, stress! How many times a day do we hear that word nowadays? It has got to […]
Now, I have a sweet tooth and I love coffee. I used to eat biscuits, chocolate and drink at least […]
When I tell people that I teach meditation, it amazes me how many people tell me that they have tried […]
It’s official. Your career is not important, so you can stop worrying about it. If you don’t like your career […]
It is difficult to find peace and happiness within yourself. But it is impossible to find it anywhere else. I […]