The Ego

The Destructive Ego

I have just finished working in Koh Samui and during my stay there, caught up with a friend I had […]

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Trust yourself

Trust Yourself

Most of today’s stresses and strains in life boil down to one thing: the inability to trust oneself. When we […]

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Cat seeing a Lion

Who Are You?

Who are you? Ever asked yourself this question? Have you ever contemplated the fact that you are a different person […]

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People arguing

Internal Competition

I love watching mother nature sometimes. One thing I learnt whilst living in Asia is that you have to learn […]

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Doing Nothing

Doing Nothing

When I fly back to the UK having been away for a few months, I often find myself being more […]

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