WISDOM | CLARITY | PEACE OF MIND
Meditation and Stress Management Coach
Hi, I’m Toby and I help professionals to free their minds from stress, clarify their goals and enjoy a healthier work/life balance.
My Story.
For the last 30 years I have been helping individuals and companies manage stress, improve their concentration, and gain greater clarity of their business and personal goals through meditation and coaching. It has been a joy and a privilege to watch people grow and reach their full potential. From high achievers looking to manage stress or change career to retirees looking for greater peace of mind, meditation always improves your experience of life.
It certainly changed mine.
What I Do
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Stress Management
Private One to One Coaching on how to manage your mind, gain clarity of your goals in life and experience greater joy and satisfaction in your professional and personal life.
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Meditation Coaching
Private One to One meditation coaching helps individuals gain greater clarity of thoughts and a deep sense of inner peace and wisdom.
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Hypnotherapy
Overcome psychological obstacles, addictions and negative behavioural patterns that are holding you back in life.
Toby was very clear and to the point, listened beautifully and was very real and human in his responses – a great combination in a coach. After an engaging hour, I had a much clearer idea about where to put my energy and what parts of my life I needed to put behind me once and for all.”
— Caroline Sylger Jones, (Queen Of Retreats) – Author and Journalist
What I Specialise In
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Stress & Anxiety Reduction
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Mid-Life Career Change
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Meditation & Spiritual Development
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Corporate Meditation Training