About Toby

“The most important thing we can ever learn in life is how to understand the mind. When we understand our mind, we can use it to reach our full potential and have greater control over our psychological well-being.”

For the past 30 years, I’ve helped individuals and businesses reduce stress, sharpen focus, and gain clarity on their goals through leadership coaching, meditation and clinical hypnotherapy.

Watching people transform and reach their full potential has been both a privilege and a joy.

From high achievers managing stress to retirees seeking peace of mind, my work is about helping people create a more fulfilling life .

I know this firsthand

In my late teens, poor life choices took their toll on my psychological health resulting in depression, anxiety, and panic attacks.

Then, I stumbled across a book on meditation promising inner peace, confidence, and clarity—everything I was missing.

Desperate for change, I committed to the practice and within three months, everything shifted.

My anxiety disappeared, my confidence returned, and I became clear on my purpose: to help others overcome what I had been through.

And that is where my new story began…

I spent the next 7 years studying in London before moving to Thailand in 1998 to deepen my knowledge of Eastern philosophy, meditation, and Chinese medicine.

Along the way, I also became an ICF-certified business coach and trained in clinical hypnotherapy to provide a more holistic approach to transformation.

My expertise led to invitations from top wellness resorts worldwide, and I soon realized stress was a massive issue in the modern workplace.

That’s when I began leading retreats and workshops for executives and management teams in London, Portugal, Switzerland, and Thailand.

Over the years, I’ve been fortunate to work with people from all walks of life, including billionaires, Hollywood actors, royalty, professional athletes, and business leaders—helping them find balance, purpose, and fulfillment.

So, if you are looking to find more meaning to life, greater peace of mind or ways to reach your full potential, then I am here to help and support you.