Work With Me

Work with me anywhere in the world by consulting with me online.

Work with me one-on-one at Aman and experience the benefits of a private retreat.

I host various retreats around the world. Enquire below to find out when and where my next retreat will be!

I can hold private workshops, talks, and trainings for companies and their employees, enquire below to find out more.

Stress effects both the mind and the physical body, so it is essential that we address both when learning how to manage it. Meditation, diet, exercise and breath work are all essential to bring about a focused and calm mind in the present moment. But clarity of our goals and our attitude to life are also vital if we are to prevent it from escalating in the future.

As we grow older, our priorities in life change and as a result, an estimated 45% of professional adults in their 30’s and 40’s transition into a new career. I guide professionals through this transformation, providing them with support and confidence they need to successfully move into a more rewarding and fulfilling line of work.

Most people have heard of or tried meditation, but very few people understand it well enough to really experience the benefits that it provides. With more than 30 years of experience, I help people gain a greater understanding of this ancient practice to help them develop greater wisdom and peace of mind.

A 7-week study in Australia found that corporate meditation and mindfulness classes and programmes significantly reduced stress and increased participants ability to handle difficult matters at work. It also revealed an increase in levels of happiness at work and a more productive workforce with an average return of investment of $2.30 for every $1 spent. In such a competitive world, the only question to be asked is how businesses can afford NOT to invest in Mindfulness and Meditation programmes.