I help people achieve peace of mind through meditation and life transformation coaching
Meditation and Life Transformation Coach
Get Access to Toby’s free E-Book
I’m a meditation teacher, life coach, speaker and retreat host who has spent more than 30 years studying Meditation and Eastern philosophy.
I have helped thousands of people struggling with stress, anxiety or depression to take back control of their minds and build more manageable, enjoyable and more meaningful lives.
From Olympic athletes and Billionaires to company executives and troubled teenagers, I help people from all walks of life achieve greater peace of mind, clarity of their goals and enjoy the process of achieving them
I first came across meditation as a teenager whilst suffering from depression and anxiety. Searching for a way out, I picked up a book on meditation one day, took it home and began to practice. Within 3 months, the depression and anxiety completely disappeared, never to return.
From then on, I became fascinated by meditation and Eastern philosophy, devouring every book I could find on the subjects. Disillusioned with my career and with a newly found passion, I left my job in the city of London, bought a one-way ticket to Thailand where I spent the next 12 years studying meditation, Eastern philosophy, Traditional Chinese Medicine and Qi Gong.
For the last 15 years, I have been working at health and wellness resorts worldwide, sharing this knowledge and helping groups and individuals improve their physical and psychological health.
For the mind is a wonderful servant, but a terrible master and only when you learn to master your mind, can you master your life.
Sharpen the focus, strengthen the mind and success will come quickly, simply and effortlessly
Here’s how i can help
Toby’s private coaching helps individuals transform their challenges into life lessons, allowing them to understand their minds and harness their full potential
Group coaching focuses on managing stress, and changing negative thoughts patterns into positive, productive ones.
Learn this ancient art that has been used to bring about a deep sense of inner peace and wisdom for thousands of years
Retreats provide a fun and supportive environment to help you make permanent and positive changes in your life.
“It may surprise many people that I now actually like meditation. Thank you for helping me Toby.”
British comedian, Novelist and TV Presenter
“Toby is a very professional and highly approachable person. A great listener, he helped me to clearly understand the areas of my life that needed attention and helped me to gain clarity of what I really wanted to achieve in life. I highly recommend him if you find yourself at a crossroads in life.”
“Toby Maguire offered to guide me through a couple of meditations in an attempt to combat my overactive mind’s combination of insomnia and savage nightmares. The effect was extraordinary. I now count myself as a meditation convert.”
Journalist, The Times
“Thank you, Toby. Your session was simple but made so much sense. It has really helped me and I am so glad I came to see you.”
Actor, Director, Producer
Toby. Thank you for knowledge and wisdom. Both my wife and I enjoyed and learnt so much for your sessions. The world certainly needs more people like you.
American TV Show Host, Surgeon
Toby was very clear and to the point, listened beautifully and was very real and human in his responses – a great combination in a coach. After an engaging hour, I had a much clearer idea about where to put my energy and what parts of my life I needed to put behind me once and for all.
Caroline Sylger Jones
(Queen Of Retreats) – Author and Journalist
What’s stopping you from harnessing you full potential
Take a step and witness holistic mind growth and superior mental awareness